Plant Based Vegan

Who’s Running Your Show

When was the last time you saw some diet, exercise, or supplement ad showing a physically gifted and incredibly lean model? It’s probably been recent,

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A man looking down in concentration

Comfort is a Drug

“Comfort is a drug. Once you get used to it, it becomes addicting. Give a weak person consistent stimulation, good food, cheap entertainment, and they’ll

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Two men doing boxing

Your Weakest Link

Hello All. I hope this email finds you in a healthy space for the remainder of 2021. This month’s topic is working on your weakest

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