Add Your Heading Text Here I run into many people between coaching and promoting The Militant Vegan brand. Nutrition is usually the main topic of conversation and how it relates to your health. Especially this time of year when everyone gets sick with the flu or some respiratory illness. One of the […]
Self Care What is it Good For Read More »
“Comfort is a drug. Once you get used to it, it becomes addicting. Give a weak person consistent stimulation, good food, cheap entertainment, and they’ll throw their ambitions right out the window. The Comfort zone is where dreams go and die.” Carl Jung This quote rings true today with the internet and all the mind-numbing
I earned my black belt in Dec 2015, and due to life circumstances after a year or two, although I was training, it was not under the instructor who black belted me. Thus he was not there to break down my technique. Over the last couple of years, the new training dynamic has been bugging
Are You Consistent Enough To Make A Difference? Read More »
Many of you may have heard the term “macros” or have been asked “what are your macros?” and had no clue what that means. Don’t worry most people don’t. It sounds scientific but once you learn the basics…it’s easy to understand. Macros are the breakdown in percentages of the three primary macro nutrients
Understand Macros and Your Metabolic Rate to Help Maintain Your Weight! Read More »
I have been studying to become a certified nutritionist for some months now During my reading of the materials, one of the chapters had a message that resonated with me and my experience coaching people for the last ten years It was a three-word sentence, but I found it to be profoundly true and simple
This topic is a little more obscure in the realm of fitness and health, but never the less has its place as a mental tool I’m talking about the benefits of wearing and not headphones while you train I used to travel to Ft Worth for my boxing coach twice a week Living in Dallas,
Headphones or Not?? Read More »
The Militant Vegan protein powder was formulated by vegan athlete Steve Hess who spent over 20 years developing a premium plant-based product. Our vegan protein powder is 100% organic with no fillers, gums, or chemicals. We are committed to packaging our powder in eco-friendly plastic-free packaging. We believe our wellness is tied to the health of the environment.
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